Welcome to Life Coaching with Benita!
Where healing, empowerment, and personal growth are the guiding principles.
I am Benita, your holistic and compassionate certified life coach. I specialize in supporting individuals who feel lost, want to improve and rebuild their confidence and self-worth, and heal from domestic violence or narcissistic abuse in an intimate relationship, friendships, or places of work. The work we will do together will help you improve not just your personal life but your family and work life as well.
As a DV, abuse, and betrayal trauma survivor myself, I understand the unique challenges you may face as you embark on this journey of healing and rebuilding your life.
Holistic Life Coaching Approach
Being a certified holistic life coach means taking a comprehensive and integrated approach to coaching individuals in various aspects of their lives. It involves considering the whole person, including their physical, mental, emotional, and spiritual well-being, rather than focusing solely on one specific area.