what clients say

“Benita is one of the most compassionate, patient, and empowering people I know. She is a wonderful life coach. Through her caring and positive approach, she was able to help me navigate relationship issues and life after narcissistic abuse. Her own experiences enhance her abilities to assist others in identifying a better path.”

 - Brooke C. 

“Benita is an absolutely amazing life coach. With her genuine, kind, and caring personality, she has helped me navigate many struggles in my daily life. She has supplied me with amazing coping mechanisms and tools that have helped me tremendously in dealing with challenging situations, overcoming my anxiety, and decreasing my sympathetic response to stressful situations. Her experience and knowledge specifically with narcissistic abuse, trauma, and co-parenting is incomparable. I have learned many valuable tools and strategies from Benita such as how to respond to a narcissist using the grey rock method, breathing techniques, gratitude journals, and meditations- just to name a few. I really believe that Benita is born to be a life coach since her personality makes it so easy to trust and open up to her about my struggles. If you need guidance in your life or need help navigating challenging situations, I would highly recommend hiring Benita as your life coach!”

- Christina K. 

"Benita has always been trustworthy, non-judgemental, and compassionate!

Choosing Benita to be my life coach was the best decision I could've made! She helped me cope through some childhood traumas, understand what was causing panic attacks, gave me skills on how to deal with panic attacks and even helped when I had questions about what to do about my toddler. She helped in many areas of my life,no matter what it was, she was always happy to help with a smile and the best advice!"

- Jessica A.