Where healing, empowerment, and personal growth are the guiding principles.
I am Benita, your holistic and compassionate life coach, certified in Marriage, Family and Human Relations from Brigham Young University, Idaho. I specialize in supporting individuals who feel lost, want to improve and rebuild their confidence and self-worth, and heal from domestic violence or narcissistic abuse in an intimate relationship, friendships, or places of work. Additionally, I also coach clients who are dealing with life changes such as a significant loss (person, job, etc), divorce, dating, or want overall work-life balance improvement.
The work we will do together will help you improve not just your personal life but your family and work life as well.
Being a holistic life coach means taking a comprehensive and integrated approach to coaching individuals in various aspects of their lives. It involves considering the whole person, including their physical, mental, emotional, and spiritual well-being, rather than focusing solely on one specific area.