Welcome to Life Coaching with Benita!

Where healing, empowerment, and personal growth are the guiding principles.

I am Benita, your holistic and compassionate life coach, certified in Marriage, Family and Human Relations from Brigham Young University, Idaho, and Gottman Couples Therapy Level 2 trained. I specialize in supporting individuals who feel lost, want to improve and rebuild their confidence and self-worth, move forward after domestic violence, narcissistic abuse in an intimate relationship, friendships, or places of work, and build stronger, healthier relationships. Additionally, I coach clients who are dealing with life changes such as a significant loss (person, job, etc), divorce, dating, or want overall work-life balance improvement.

The work we will do together will help you improve not just your personal life but your family and work life as well.